![Resized_20201214_114947(1)[1].jpeg](https://static.wixstatic.com/media/e54857_ecc8c84fd4c64e91925a7f0073c5d190~mv2.jpeg/v1/fill/w_45,h_60,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Resized_20201214_114947(1)%5B1%5D.jpeg){kind=small}
But they are not like super effective because many Indian food items are not on the index. The apps do come very useful in calculating the daily calorie count and my macros. If you ask me, I like the fact that I am not following the diet to the ‘t’, because it leaves me scope to be flexible, and takes off the pressure of eating within the numbers.
https://www.worthydiets.com/keto-now-reviews/
https://www.worthydiets.com/keto-maxx/
https://the-dots.com/projects/keto-now-reviews-read-how-does-it-work-654721/preview
https://forum.xda-developers.com/t/https-www-worthydiets-com-keto-now-reviews.4412811/
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